Therapy

As a psychologist, I have worked with clients whose concerns included depression, anxiety, stress, anger, conflict management, poor self-esteem, compulsive behavior, eating disorders, post-traumatic stress, unemployment stresses, alcohol and other substance abuse issues, psychosis, domestic violence, as well as marriage and family issues.

 I practice from what is called a Client-Centered or Person-Centered approach. I believe that each person has within him/herself vast resources for self-understanding, self-development and personal growth. Each person has the capacity to alter self-concepts, basic attitudes and self-directed behaviors. If I can provide a facilitative relationship with certain definable psychological attitudes the person can tap into these resources. I find this approach to be effective for individuals of all ages, for couples and families.

I also believe that “knowledge is power.” Therefore I will share with you research, information or books that I think might possibly be of help to you.